Meet Ruth Kent

Ruth brings over 10 years as a Workplace Wellbeing Consultant, Trainer, and Coach, with qualifications in public health, psychology, and mindfulness. She thrives on fostering psychological safety and wellbeing cultures across diverse organisations. Her work balances compliance with meaningful strategies that enhance employee wellbeing.

Ruth’s expertise includes:
• Wellbeing strategy and psychosocial risk
• Leadership coaching and training
• Mindfulness program design
• Adult education facilitation